Pages

Wednesday, March 31, 2010

Do you Zumba?

Last night I went to a much anticipated Zumba class. I'd been meaning to go for weeks and just never got my butt to the class. Well.... since I got my butt there last night, I hope to have less of it in weeks to come. ☺ The class was awesome! It combined fast and slow rhythms and resistance training to tone and sculpt your body while burning fat. I got a great workout but it was fun too and I'm shocked that it took me this long to jump on the train. It's extremely popular and being taught at most fitness centers. I highly recommend it and if you're not familiar with what Zumba is, here's a clip I pulled off of YouTube. Fair warning, it's lengthy, but you'll get the idea. So, if any of you want a Zumba buddy, count me in. I love this stuff!

4 comments:

Sam said...

yay!!!! i want to zumba soon!

Jenny Alama said...

where did you go? i LOVE zumba!!! i go to this place sometimes but its $7 each time. i need a cheaper zumba fix!

p.s. nice blog makeover. i need one of those!

Tina said...

I heart this music. A LOT. Kudos to you friend. I wonder if the library has Zumba DVD's... hmmmmm.

Anonymous said...

How do you move like that? It would sure make exercising more fun!!!

Quote

"Great minds discuss ideas. Average minds discuss events. Small minds discuss people." Eleanor Roosevelt

Blinkie

My Shelfari Bookshelf

Shelfari: Book reviews on your book blog